PSYCHOLOGICAL EVALUATIONS • TRAUMA-INFORMED THERAPY • ORGANIZATIONAL CONSULTATION
THRIVE IN WELLNESS
Thrive in Wellness is a private practice
TRAUMA & STRESS
Surviving isn’t enough, you deserve to thrive
Based in Houston, TX | PSYPACT Provider in 40+ States
Welcome to Thrive in Wellness
If you're here, something in your life feels harder than it should.
Maybe you can’t quite name it, or maybe you know exactly what happened,
but aren’t sure how to move forward.
Either way, you’re wondering if things can truly get better.
You don’t have to figure it out alone.
We’ve walked with many people through painful seasons and understand how heavy it can feel.
The work isn’t quick or easy, but it’s possible, and it’s worth it.
Together, we’ll do more than cope with what life has brought your way.
We’ll take the steps that help you begin to fully thrive.
Life's most challenging moments can become catalysts for growth, though the journey is deeply personal and rarely straightforward.
They change the way we see ourselves, the way we relate to others, the way we move through life.
Through this process, we can create something more real and substantial, shaped less by what happened and more by how we come to understand it.
How We Can Help
Individual Therapy
You’ve been managing a lot, maybe more than anyone realizes. On the outside you’re functioning, but inside you feel drained, anxious, or stuck in patterns you can’t seem to change.
Therapy offers space to uncover what’s happening beneath the surface and understand the patterns, triggers, and beliefs that keep you in survival mode. Together, we’ll identify what drives your reactions, strengthen healthier ways of coping, and begin reshaping how you relate to yourself and the world around you.
Psychological Testing
When important decisions depend on understanding what’s really going on, clarity matters. Testing provides an objective view of how you think, feel, and function, offering insight that conversation alone can’t always reach.
We use evidence-based assessments to identify underlying patterns and provide clear, detailed feedback that supports next steps in treatment, readiness, or daily life. The process is thorough, collaborative, and grounded in respect for the whole person behind the results.
Organizational Wellness Consulting
Stress, conflict, and burnout don’t just affect individuals—they shape the culture of an entire organization. Our consulting work helps leaders and teams understand what’s happening beneath the surface and identify the patterns that hold people back from doing their best work.
We use evidence-based assessments and practical strategies to strengthen communication, resilience, and trust. The goal is simple: a workplace where people feel supported, capable, and engaged in the work they do.